Is It Safe to Go to a Chiropractor During Pregnancy?
According to research, nearly 50% of all pregnant women experience back pain during their pregnancy. Another 50-75% of those women suffer back pain through labor as well as delivery. Thankfully, chiropractic care can work wonders in supporting a woman’s health before, during, and after pregnancy, even reducing or eliminating pain.
You may be wondering, is chiropractic care safe for pregnant women? The answer is a resounding yes! During pregnancy, a woman’s body goes through many changes to accommodate a growing baby. Chiropractic is a safe, gentle, and effective way to assist the body in adapting to these changes and staying well throughout the duration of the pregnancy.
Spinal misalignment is common during pregnancy due to a few factors:
The body is typically carrying an extra 30 or so pounds.
Abdominal muscles weaken.
The curve in the lower back increases due to extra weight carried in front of the body.
Chiropractic care can be a beneficial part of a prenatal wellness plan in a variety of ways:
Regular adjustments promote proper alignment of the spine and stability in the pelvic region. This in turn can alleviate common aches and pains that accompany pregnancy, including sciatica.
Some moms-to-be notice an improvement in pregnancy-related nausea thanks to chiropractic. Why? Chiropractic adjustments, which directly affect the spine and its nerves, have a broader impact on the entire nervous system as a whole. Support of the nervous system may reduce nausea.
Chiropractic care can also help with postpartum healing and recovery. Labor and delivery take a huge toll on the body, often resulting in back and hip pain, neck strain, and tight muscles. Regular postpartum adjustments ensure the spine stays aligned and helps to alleviate pressure from nerves and joints.
Overall, chiropractic care is a fantastic part of a prenatal wellness plan. At Spine & Wellness Co., we love taking care of expectant moms and helping them have the best pregnancy possible!
