The season of transition is upon us once again! Back-to-school season brings with it the inevitable stressors and challenges that accompany change. By implementing a few key strategies (don’t worry–they’re easy!), you can reduce the impact of these challenges on your family and set your kids up for their healthiest year yet.

According to the American Heart Association, American adults consume an average of 77 grams of sugar per day, which is more than 3 times the recommended amount. This adds up to around 60 pounds of added sugar per year–and that’s just for adults. Numbers for kids are far worse.

Chiropractic is a growing field of health and wellness care, but for many people there are still some hesitations around visiting a chiropractor for a variety of different reasons. We get it! Health care is deeply personal and it is 100% normal and even good to make your choices carefully, considering all of the information before you jump in.

Building strong bones is very important for long-term health. Did you know that once you reach 30 years old, you’ve reached peak bone mass? Your bones are built from minerals during childhood, teenage years, and early adulthood. If minerals are lacking during these years or if bone loss occurs later in life, you run the risk of developing weak bones that may break more easily.

If you’ve ever experienced back pain, you know that it is absolutely no fun—no matter how severe. At All About Chiropractic, our comprehensive care plans, adjustments, and diverse therapies are highly effective at helping to manage or even eliminate back pain….

Chiropractors take many factors into consideration when treating you, including exercise, nutrition, heredity, sleep, and the environment. They aim for an understanding of your body as a whole, and not just the part that needs treatment - this can help improve your health and well-being in general.