FEATURED ARTICLE
Your Chiropractic Questions…Answered!
Got questions about chiropractic care? We’ve got answers! If you’re new to chiropractic, we totally understand that it can be overwhelming and even intimidating to learn about this modality of health care. But rest easy because we’re here to help make the discovery process easy and informative!
5 Ways You Can Boost Your Immune System This Fall
Ahh…fall. The season of falling leaves, gorgeous colors, cooler temperatures, and–of course–the dreaded return of cold and flu season. But what if you didn’t have to dread it?…
Red Flags to Watch for When Choosing Supplements
Choosing supplements can be a tricky business. With so many brands to choose from and strategic marketing tactics that try to sway your decisions, the very thought of walking down the vitamin aisle can be completely overwhelming!
We get it–and we’re here to help. To help you avoid buying a product that won’t do much good for your body, here are some red flags to watch out for when you’re shopping.
5 Exercises to Bulletproof Your Back and Prevent Injury
Contrary to what many people think, you are not at the mercy of genetics, family history, or just “having a bad back” and consequently dealing with back pain. Lifestyle choices and personal habits play a huge role in building a strong and healthy spine!
Our Top Tips for a Healthy and Smooth Back-to-School Transition
The season of transition is upon us once again! Back-to-school season brings with it the inevitable stressors and challenges that accompany change. By implementing a few key strategies (don’t worry–they’re easy!), you can reduce the impact of these challenges on your family and set your kids up for their healthiest year yet.
The Ultimate List of Low-Sugar Foods to Stock in Your Kitchen
According to the American Heart Association, American adults consume an average of 77 grams of sugar per day, which is more than 3 times the recommended amount. This adds up to around 60 pounds of added sugar per year–and that’s just for adults. Numbers for kids are far worse.
Busting 5 Common Chiropractic Myths
Chiropractic is a growing field of health and wellness care, but for many people there are still some hesitations around visiting a chiropractor for a variety of different reasons. We get it! Health care is deeply personal and it is 100% normal and even good to make your choices carefully, considering all of the information before you jump in.